Are you a good friend?

Two questions for you...

1. Are you a good friend?

What would you do if a good friend was having a bad time?

If a good friend of yours had a problem or they were going through a bad time... How would you show up for them?

✔️ Would you drop what you are doing to help in a time of need?

✔️ Would you listen as they vented about a something that had happened?

✔️ Would you give a hug?

✔️ Would or make some tea/pour them a glass of wine?

✔️ Would you get angry for them if they experienced something unfair?

✔️ Would you try to make them smile?

✔️ Would you help them feel safe and supported?

I'm sure you can make a good long list!

2. Do you Fear Ants?

➡️ False

➡️ Evidence

➡️ Appearing

➡️ Real

➡️ Automatic

➡️ Negative

➡️ Thoughts

When we fear something those automatic negative thoughts, turn into the voices in our head..

Today we are going to find a way of destroying the negative way we speak to ourselves...

Use these words to start:

✅ Resourceful

✅ Inspiring

✅ Supportive

✅ Helpful

✅ Generous

✅ Beautiful

✅ Organised

I help individuals emphasise the importance of a strong personal brand.

My tailored programmes ensure you establish a compelling brand, paving the way for entrepreneurial success, work-life balance, and a thriving business in alignment with your values.

Why not take my quiz and discover how your Personal Brand is working for you: https://personal-brand-control.scoreapp.com/